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Embodied Creativity

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Havde i aftes min debut som julemand 🎅 følte mig unaturligt meget hjemme i rollen #jul #juledame

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Fra gårdsdagens workshop Maling & Meditation som jeg afholdte sammen med @kasparmeitil.
Det fungerede fantastisk at kombinere det meditative med det kreative. Vi begyndte med kropslige øvelser og guidet meditation for at komme helt til stede i os selv og i rummet og anlægge et indre observerende perspektiv, som vi senere kunne tage med ind i de kreative øvelser. Disse vekslede mellem at have fokus på ens eget visuelle udtryk og på at indgå i kontakt og dialog med de andre deltagere gennem maleriet alene (ingen ord udveksling)
Det var smukt at være vidne til, hvor meget der bliver vækket til live gennem simple male- og meditations-øvelser og se den glæde og kontakt der kan opstå mellem mennesker der skaber noget sammen!
Vi gør det igen! Forhåbentlig næste gang i Kbh!

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Tonight’s subject for my last teaching of the year with @artnsips at @theneighborhood before I’m soon heading to Spain to escape winter and celebrate Christmas with my sister and nephews. Life is not bad at all ❄️

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A quick Gustav Klimt interpretation to losen up #drawing #ink #oilpastel #gustavklimtinspired

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Recently we started to borrow our neighbors tiny private sauna in the land where we live and what an incredible discovery. It’s winter life-changing ❄️ On these long dark nights there is just nothing better than to gather in here with candles and aroma steam and just get super warm and cozy and relaxed and have that kind of conversations that you only have when you are naked together in a tiny sauna 🧖‍♀️ 🧖‍♂️ #sauna #tinysauna #winter #wintermedicine #nature #ecovillage #livingwithdarkness #scandinavia

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Did you know that besides painting I study social-psychology and facilitate art-coaching / self-development workshops? I’m especially inspired by Jungian psychology and his understanding of shadow. When I say that painting and creativity is healing, what I mean is that it can help illuminate more of who we are, but this always involves, that we become willing to take a deeper look at our own personal and collective shadow. It’s sometimes painful and sometimes frightening but it’s also always deeply rewarding.

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Christmas lunch at Souls with these beautiful souls from my women’s group! I feel blessed to have so many amazing, intuitive, brave, deep, gifted women, healers, artists, mothers in my life! Nothing better than women supporting women ❤️🌱🙏

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Suddenly felt inspired to finish the grass on this oil-painting that has been stored away for some years. I jumped on it right after having painted a whole room at my daughters school today, so I have white and green the strangest places (I tell you it gets everywhere - between my toes, on my eyelids, on my phone - Some painters are very clean but I just haven’t learned that yet) But the days where I find myself all smudged into paint are some of the happiest days in my life! The name of the painting is Forest Creature 🌲 It’s from where I used to live before where I could spend a lot of time in the forests.

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This is important. When the need for quick affirmation overtakes the dedication to the work, we have traded something too valuable for a hollow sensation of being “liked” The mentality that corrupts almost everyone. From @jojoesart

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Small study of greens and pinks. 30x20 cm. Encaustic and acrylics on wood-panel 🌱 #art #abstractart #abstractpainting #abstractexpressionist #colorstudy #colors #acrylics #encaustic #encausticart

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